4382 Eureka Avenue, Yorba Linda, California, 92886
Free
Organized by Islamic Center of Yorba Linda
Hormonal Harmony is a women-centered wellness education session within the Islamic Center of Yorba Linda’s Women’s Wellness Initiative Series. The session focuses on helping women understand hormonal changes and how they may influence energy levels, mood, sleep, metabolism, and overall wellness. Led by Sr. Zermina Akbary, RN and Nutritionist , the program provides practical insights into supporting hormonal balance through nutrition, lifestyle choices, and everyday habits. Designed for women ages 25–50, the series combines health education with a supportive community environment.