1125 Colonel By Drive, Ottawa, Ontario, K1S 5B6
$5
Organized by MSA
Sisters’ Strength Training Class is a women-focused fitness session providing an opportunity for sisters to participate in strength training and physical conditioning in a dedicated women-only environment. The class is led by a sister instructor and incorporates fitness equipment suitable for strength-focused exercise. Scheduled for September 20, 2026, from 5:30 PM to 7:00 PM , the session is held at the AMA Basement with a $5 registration fee. Participants are encouraged to bring their own exercise mat.